Short on time and need one quick and effective workout!? Add this to your routine and I bet you will be sweatin!! Full Body exercise:...

If you are a pinterest junky like me you have seen all sorts of different concoctions for making your own this and that? Save money by ...

Why is it that this world has become so focused on the negative, bad, helpless, poor me, blaming others, judgemental, politically, offended ...

You dream of your BIG DAY since you are a little girl. I get it. I'm with ya! I did too. When you think of your wedding you think of tha...

Today I was going throughan old tub of mine full of stuff and I found old crumpled up journal pages where I had wrote my prayers down. (If ...

I don't know about you but no matter what the time of year I could shave EVERY SINGLE DAY!! Blaaaaa..... Literally I could shave in t...

Personal Stories that made me pull the trigger to being a coach and taking my business to the next level. I hope that you can connect with t...