Sunday, January 3, 2016

January...I'm thankful. I'm content. I'm happy.

So it's January, the time where everyone starts restarting their New Year resolution from last January that only lasted about 2 weeks and I've decided something.. Forget the new years resolutions. Yes I have new goals, passions and pursuits. yes I have resolutions that I want to change but for the first time... I'm content. I'm not content enough to stay the same over and over again because I want to grow in many areas of my life, and I think that's a good thing but for the first January in a long time I'm happy where I am RIGHT NOW...in this moment. I look forward to the future but I'm not chasing or looking forward to anything specific. I don't know if this is an age thing as I'm getting older or what but I'm happy where my life stands. I think for so long it was looking forward to getting out of high school, start cosmetology school, finish cosmetology school, find a "job", hated my "job" lets start my own salon, get engaged, get married, get settled, move to my house salon and spa. I'm happy with where I am! Yes the next question everyone has asked.... When are you having babies... Idk. :) That will happen when it happens and I'm just enjoying life until then. I do know this year I am focusing my faith and the power of attraction and positivity, my marriage, health from the inside out, my salon and spa growth, and personal development. 

Thursday, August 13, 2015

Booty Blaster





Need low impact, no jumping, easy on the feet and knees PiYo may be the workout for you! Every workout has a modifier. You use your own body weight to get the job done. No weights or equipment

Tuesday, August 11, 2015

FREE 7 Day clean eating group



๐Ÿ’›๐Ÿ’™Remember this post about my free give away!?? ๐Ÿ’œ๐Ÿ’š Well I've recently been told I should hold another Free 7 day clean eating group before school starts. So my thought was to wrap this meal prep/clean eating group around the new fixate cookbook where every recipe and tip I share will come straight from this cookbook!! Would I have any people interested in a FREE group like this kicking off Monday the 17th up until 23rd right before school starts on the 24! If so like this post AND comment or message me "I'm in" 
Can I get at least 10 people who are in!?

Click this link to or comment below to get included https://instagram.com/p/6QB4InrVg1/

My WHY for becoming a BEACHBODY COACH

Its real.. It's 100% on the spot emotion. 

Upper & Lower Body workout in one move




Starts with the decision to TRY

I'm an over thinker, a busy body and procrastinator.. but yet again when I want something and get something set in my head I've got to have it and I've got to do what I got to do to get it. No matter what you want to accomplish it starts with the decision to try and if you fail it's just the chance to start again only better next time. Eventually you'll get what you want with hard work, determination and consistency. I've got a lot on my plate I want to accomplish. What are you trying to accomplish?

Food is Fuel

Food is Fuel
Scales don't measure health
Exercise for health not punishment
You are capable of self love!