Thursday, July 9, 2015

Plank & Pike


Short on time and need one quick and effective workout!? Add this to your routine and I bet you will be sweatin!!
Full Body exercise: Arms, shoulders, chest, back, abs, booty and legs! 

Tip: 
1. don't dip hips too low
2. Keep your shoulders away from your ears. 



Make your own Laundry detergent for $.04 a load


If you are a pinterest junky like me you have seen all sorts of different concoctions for making your own this and that? Save money by making your own mixtures and its better for you and the environment. I've decided to make my own laundry detergent. I made my own dishwasher tablets too but being that I have no dishwasher right now (new one hasn't been delivered yet, old one has been unhooked! Insert... I HATE DOING THE DISHES!! lol ) I haven't tried those yet. But i did however use the detergent for the first time today on my salon towels!
I must say, feels soft, smells oh so good, and lots of color stains are gone. 




Here is the ingredients I tried for my first attempt at making my own laundry soap. 

1 box of Super Washing Soda
1 box of Borax
1 box Pure Baking Soda
3 bars of Ivory Soap
1 container Oxy-Clean
*optional: Downy Unstoppables for scent* 

Container to hold it all in. I got a cheap $1 plastic rectangle container and lid at Target. 


Total came to a little over $20 (walmart prices) and this is makes 18 POUNDS of detergent! At 1 or 2 tablespoons a load thats a lot of loads- 504 loads to be exact! = $.04 a load compared to $.12 a load for your average large Tide detergent only getting 102 loads. Less gas to get detergent and way cheaper in the long run! For sure is this my future choice and it doesn't take long at all to mix up! 

What to do: mix all ingredients and stir. You can melt the ivory soap and add it in or use a food processor to grate it down! Grating the soap is super simple! 

Tell me what you think when you try it! 

Wednesday, July 8, 2015

Prayer & Motivation Ladies Group!

Why is it that this world has become so focused on the negative, bad, helpless, poor me, blaming others, judgemental, politically, offended over every little thing group of people!? Click this link and it will link you to facebook page. At that point all you do is join the group! :)
Drives me nuts and I can't stand to watch the news. Nothing about it is ever positive.. just negative and controversial to get everyone riled up and panties in a wad! So despite all the stupidity and negativity that's going on I've created a new facebook group for prayer and motivation. Facebook is filled with all sorts of groups. Fitness, cooking, swap shop, teams, family, business, etc but I'm adding just one more group to the mix. I promise this will be a positive, motivational, uplifting, spiritual, Christian praying group with daily posts. Everything from sermon and motivational video, speeches, uplifting pictures, quotes, bible verses, and prayer.